Stress and anxiety can be a major obstacle to living a fulfilling life, so I've put together these kits to help us manage stress on the go.
They include a variety of simple tools to help you cope with stress and anxiety. Each kit also includes a handy guide with 30 stress management tips to help you deal with stress in a healthy way. (These are the 30 tips I'm sharing on my social media channels during the month of April 2023 for Stress Awareness Month and Anxiety Awareness Month)
Whether you're at work, at home, or on the go, our stress management kits are perfect for anyone looking to improve their overall well-being.
(Items sent in each kit will vary, but each kit will include a pouch, notebook, sticker and two other items.)